Apricots are rich in the carotenoids and xanthophylls, nutrients that researchers believe may help protect eyesight from aging-related damage To give an example of how this works, one of these nutrients (lutein) appears to be able to protect the retina-the part of the eye that picks up the visual image from the environment-from damage caused by blue light. Additionally, researchers have linked regular intake of fruit with less risk of vision loss with aging. This benefit is found in people who eat three or more servings of fruit each day. Three servings of fruit may sound like a lot to eat each day, but by simply snacking on an apricot, tossing a banana into your morning smoothie, and topping off a cup of yogurt or green salad with one-half cup of berries, you've reached this goal. Protect Against Inflammation Apricots are a strong dietary source of catechins, a broad family of flavonoid phytonutrients (you may be familiar with these phytonutrients since they are often cited for the benefits provided by green tea). A single apricot will provide you with 4-5 grams from catechins. These phytonutrients are potent anti-inflammatory nutrients and researchers have looked extensively at their health effects. Researchers have discovered that catechins can inhibit the activity of an enzyme called cyclooxygenase-2 (COX-2), one of the critical steps in the process of inflammation. Much of this research on catechin benefits involves animal rather than human studies. But we have seen human research where diets rich in catechins-not specifically from apricots but from other catechin-rich foods like tea or cocoa-have led to significant beneficial changes. For instance, multiple studies have shown that catechin-rich foods can protect blood vessels from inflammation-related damage, leading to better blood pressure control. Includes: Only Apricots
Health Benefits Apricots are rich in many plant antioxidants. Some of these are the vitamin antioxidants so familiar to regular users of this site. Others are more difficult to obtain from other foods, and may be responsible for specific health benefits. Overall, consider the apricot to be a great food that provides you with the protective effects of antioxidants while adding very few calories to your daily total.
Protection Against Free Radical Damage Apricots contain a number of potent antioxidants. We rank the apricot as a good source of both vitamin A (from beta-carotene) and vitamin C. The health benefits associated with each are multiple and well-documented.
Apricots are rich in other antioxidants, too, including polyphenolic antioxidants like flavonoids. Diets rich in flavonoids and the other types of polyphenols found in apricots have been linked to reductions in heart disease in humans, as well as other potential health benefits.
Antioxidants are responsible for some of the specific effects listed below, but those only scratch the surface of the potential health benefits of diets rich in these important nutrients. Here are a few of the important antioxidant nutrients or nutrient groups found in apricots:
The dried fruit of the barberry plant is very tasty and tart. It has been popular in many cuisines. Barberries have been used in traditional medical systems for over 2,500 years. Modern research has indicated many of these benefits and others may be attributed to barberries.
Manufacturer: Superior Nut Company, Inc.
Brand: Superior Nut Company
Dried Pineapple - Diced (4 Pound Bag) from Superior Nuts. Superior was founded over 80 years ago on the premise of fresh quality nuts, dried fruits and chocolates served locally. Although our third generation business has grown over the years and our business is now coast to coast; our philosophy has not changed, serving the freshest savory snacks will always remain our top priority. We welcome you and we are sure that you will be delighted with our amazing products. We truly appreciate your business. Dried Pineapple - Diced (4 Pound Bag)
Philippine Dried Mangos 30-ounces, Naturally Tree Rippened
Naturally Tree Ripened Mangoes. Stay Fresh Resealable Zipper Bag. The finest quality and best tasting mangoes in the world! Great Taste, Fat Free, Sweet & Moist, High in Vitamin C. Philippine Brand 100% Natural Sweetened Dried Mangoes are without a doubt the best tasting Dried Mangoes in the world! For centuries the region of Cebu's warm sultry climate and fertile soil has been ideal for propagating the most delicious mango variety. This original brand dried mango has a non-acidic sweet and delightful texture that is unmatched by any other dried fruit product. After experiencing just one bite, you will understand why the Philippine mango is famous for its quality flavor and natural goodness! Philippine Brand Dried Mangoes are lush, sweet, and tasty. Nothing but the true taste of mango goes into every bite! Delicious, rich in vitamins and 100% fat free, Philippine Brand Dried Mangoes are a healthy alternative for an all day snack.